Current Totals
Fat
46g
Protein
55g
Carbs
31g
Fiber
2g
MacroNutrients
Carbs
31g
Protein
55g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
222mg
Iron
4mg
Vitamin A
306mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
5mcg
Vitamin C
18mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
110mg
Manganese
< 1mg
Phosphorus
576mg
Selenium
107mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment