I use Swiss chard every way I can, and that includes stirring it into this breezy linguine. When you’re short on time, this dish keeps life simple. Diane Nemitz, Ludington, Michigan.
0.5 cup Dry white wine or additional chicken broth
0.25 teaspoon Salt
6 cup Chopped swiss chard
0.33333333333333326 cup Shredded Parmesan Cheese
Nutrition value
344
calories per serving
3 g Fat22 g Protein54 g Carbs5 g FiberOther
Current Totals
3 g Fat
22 g Protein
54 g Carbs
5 g Fiber
MacroNutrients
Carbs
54 g
Protein
22 g
Fiber
5 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
247 mg
Iron
4 mg
Vitamin A
701 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
221 mg
Manganese
2 mg
Phosphorus
305 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment