1 cup white chickpeas, soaked overnight and drained
1 large onion, chopped
1 large tomato, chopped
1 medium sized capsicum, sliced
1 teaspoon cumin seed
2 green chillies, slit length wise
0.5 teaspoon turmeric powder
1 teaspoon chilli powder
1 teaspoon coriander powder
Salt
Oil
Nutrition value
166
calories per serving
3 g Fat11 g Protein22 g Carbs16 g FiberOther
Current Totals
3 g Fat
11 g Protein
22 g Carbs
16 g Fiber
MacroNutrients
Carbs
22 g
Protein
11 g
Fiber
16 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
102 mg
Iron
5 mg
Vitamin A
722 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
146 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
117 mg
Manganese
2 mg
Phosphorus
158 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
