Chanadal fritters Recipe

Name: Chanadal Fritters Recipe
Total time: 13 min
Yield: 3
Cuisine: Bengali

Recipe By Better Butter

Bengal gram or chanadal fritters are prepared using paste of chanadal with green veggies and spices.

3.7

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Vegdiet

13minstotal

3minsPrep

10minsCook

ingredients serves

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Ingredients For Chanadal fritters Recipe

1 cup bengal gram or chanadal
4 tablespoon gramflour /besan
4 tablespoon chopped onion
2 green chilli
3 tablespoon coriender leaves
2 tablespoon fenugreek leaves
water as needed
As required Salt
1 teaspoon redchilli powder
1 piece ginger small
3 garlic pods
oil for frying

Nutrition
value

310

calories per serving

5 g Fat20 g Protein44 g Carbs15 g FiberOther

Current Totals

5 g Fat
20 g Protein
44 g Carbs
15 g Fiber

MacroNutrients

Carbs
44 g
Protein
20 g
Fiber
15 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
92 mg
Iron
7 mg
Vitamin A
1619 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
229 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
141 mg
Manganese
2 mg
Phosphorus
302 mg
Selenium
37 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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