Chai Concentrate Recipe

Recipe By A Saucy Kitchen

Save yourself a trip to the coffee shop and make your own hot lattes, iced drinks and frappuccionos at home with this easy to make chai concentrate made with a combination of whole spices, black tea and sweetener of your choice-simply simmer, steep, strain and enjoy | gluten free + low fodmap + vegan & paleo options.

3.6
17 Rating - Rate
Vegandiet
30minstotal
5minsPrep
25minsCook

ingredients serves

4
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Ingredients For Chai Concentrate Recipe

Nutrition
value
307
calories per serving
7 g Fat5 g Protein70 g Carbs40 g FiberOther

Current Totals

  • 7 g Fat
  • 5 g Protein
  • 70 g Carbs
  • 40 g Fiber

MacroNutrients

  • Carbs
    70 g
  • Protein
    5 g
  • Fiber
    40 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    718 mg
  • Iron
    8 mg
  • Vitamin A
    51 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    141 mg
  • Manganese
    25 mg
  • Phosphorus
    88 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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