0.75 cup Mix of chopped onions, pomegranates, chopped tomatoes, chopped cilantro and boiled chopped potatoes
Chaat masala to sprinkle on Bhel
Nutrition value
116
calories per serving
1 g Fat3 g Protein20 g Carbs3 g FiberOther
Current Totals
1 g Fat
3 g Protein
20 g Carbs
3 g Fiber
MacroNutrients
Carbs
20 g
Protein
3 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
104 mg
Iron
6 mg
Vitamin A
626 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
107 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment