Ingredients For Cauliflower And Potato Soup With Goat Cheese Recipe
2 pound Cauliflower, quartered and cored
2 tablespoon Extra virgin olive oil
0.5 Small onion, chopped
As required Salt and freshly ground pepper, to taste
1 inch 1 large baking potato, peeled and cut into
4 cup Chicken
3 sprig Thyme
0.25 cup Heavy cream
8 Brussels sprouts, core end trimmed and separated into leaves
4 ounce Cold goat cheese, crumbled
Nutrition value
314
calories per serving
14 g Fat35 g Protein8 g Carbs8 g FiberOther
Current Totals
14 g Fat
35 g Protein
8 g Carbs
8 g Fiber
MacroNutrients
Carbs
8 g
Protein
35 g
Fiber
8 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
171 mg
Iron
2 mg
Vitamin A
259 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
120 mcg
Vitamin B12
0 mcg
Vitamin C
90 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
0 mg
Phosphorus
323 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
