Ingredients For Cauliflower And Ricotta Mac And Cheese Recipe
2 tablespoon Unsalted butter, plus more for greasing
2 cup Small cauliflower florets
1 pound Macaroni
3 tablespoon All purpose flour
1 quart Whole milk
1 cup Fresh whole milk ricotta cheese
0.5 teaspoon Freshly grated nutmeg
4 ounce Gruyere Cheese, Shredded
Salt
Nutrition value
352
calories per serving
16 g Fat23 g Protein26 g Carbs3 g FiberOther
Current Totals
16 g Fat
23 g Protein
26 g Carbs
3 g Fiber
MacroNutrients
Carbs
26 g
Protein
23 g
Fiber
3 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
578 mg
Iron
2 mg
Vitamin A
27 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
126 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
437 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
