Wine lends a warm background taste to this take on a traditional French stew. The recipe feeds 10, making it a great option when you’re expecting guests—or wanting some leftovers for weekday lunches! &mdash Lynn Stein, Joseph, Oregon.
1 pound Smoked turkey kielbasa, cut into 1/2 inch pieces
1 tablespoon Olive oil
3 Medium Carrots, Chopped
1 Large onion, cut into wedges
4 Garlic Cloves, Minced
2 can No salt added stewed tomatoes, cut up
1 can Reduced Sodium Chicken Broth
3 teaspoon Herbes De Provence
1.5 teaspoon Garlic powder
1.5 teaspoon Dried Basil
0.5 teaspoon Dried oregano
0.25 teaspoon Pepper
4 can Great northern beans, rinsed and drained, divided
0.75 cup White wine or additional chicken broth, divided
Nutrition value
252
calories per serving
17 g Fat19 g Protein5 g Carbs2 g FiberOther
Current Totals
17 g Fat
19 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
19 g
Fiber
2 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
49 mg
Iron
3 mg
Vitamin A
745 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
2 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
1 mg
Phosphorus
220 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
