Cashew oven-fried pork chops-full of flavor and crispy coating made with cashews & cornflake crumbs, you would never know these pork chops weren't fried.
Ingredients For Cashew Oven Fried Pork Chops Recipe
2 pound Boneless pork loin chops 4 5 pork chops
6 cup Corn flakes
1 cup Cashews chopped in food processor
0.75 cup Flour
1 teaspoon Salt
0.5 teaspoon White ground pepper
0.5 Teaspon ground ginger
0.5 teaspoon Paprika
0.5 teaspoon Granulated garlic
1 Large egg
0.25 cup Milk
0.25 cup Sugar
1 cup Hoisin sauce
0.25 cup Sherry wine
0.25 cup Soy sauce
2 tablespoon Red wine vinegar
1 teaspoon Sriracha sauce with kids, i do 1 tesapoon
1 tablespoon Sweet chili sauce
1 tablespoon Minced garlic
3 cup Broccoli florets
1 Large red bell pepper
1 tablespoon Olive oil
Salt and pepper
Nutrition value
777
calories per serving
39 g Fat45 g Protein55 g Carbs16 g FiberOther
Current Totals
39 g Fat
45 g Protein
55 g Carbs
16 g Fiber
MacroNutrients
Carbs
55 g
Protein
45 g
Fiber
16 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
239 mg
Iron
7 mg
Vitamin A
119 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
183 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
170 mg
Manganese
1 mg
Phosphorus
459 mg
Selenium
33 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
