Current Totals
Fat
48g
Protein
51g
Carbs
40g
Fiber
26g
MacroNutrients
Carbs
40g
Protein
51g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
239mg
Iron
11mg
Vitamin A
166mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
220mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
5mg
Copper
3mcg
Magnesium
228mg
Manganese
1mg
Phosphorus
817mg
Selenium
38mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment