"I love to cook and bake for my family and friends," says Bonnie DeVries. The reader from Brainerd, Minnesota seasons this chicken and rice casserole with ground ginger, then stirs in some crunchy cashews. Bonnie DeVries, Brainerd, Minnesota.
Ingredients For Cashew Chicken With Broccoli Recipe
1 pound Boneless Skinless Chicken Breasts, Cut Into 1 Inch Cubes
1 Medium Onion, Chopped
2 cup Frozen broccoli cuts
1.75 cup Boiling water
1 cup Uncooked Long Grain Rice
1 Jar sliced mushrooms, drained
1 tablespoon Chicken Bouillon Granules
0.5 teaspoon 1 ground ginger
As required Pepper
0.75 cup Salted cashews, divided
Nutrition value
694
calories per serving
32 g Fat37 g Protein61 g Carbs13 g FiberOther
Current Totals
32 g Fat
37 g Protein
61 g Carbs
13 g Fiber
MacroNutrients
Carbs
61 g
Protein
37 g
Fiber
13 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
84 mg
Iron
8 mg
Vitamin A
278 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
209 mg
Manganese
1 mg
Phosphorus
635 mg
Selenium
29 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
