Current Totals
Fat
27g
Protein
29g
Carbs
39g
Fiber
5g
MacroNutrients
Carbs
39g
Protein
29g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
102mg
Iron
4mg
Vitamin A
884mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
118mg
Manganese
1mg
Phosphorus
382mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment