Cashew Apple Green Smoothie Recipe

Name: Cashew Apple Green Smoothie Recipe
Total time: 10 min
Yield: 2
Cuisine: NA

Recipe By Tori Avey

Learn to make a healthy, delicious, non-dairy green smoothie with apples, cashews, spinach or baby kale, and spices.

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10minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Cashew Apple Green Smoothie Recipe

0.33000000000000007 cup Raw unsalted cashews
1 cup Cold water plus more for soaking
1 Organic ripe fuji or gala apple cut into chunks core discarded
0.5 Banana peeled and cut into chunks
2 cup Fresh organic baby spinach or baby kale
16 Ice cubes
1 teaspoon Cinnamon
0.25 teaspoon Nutmeg
1 teaspoon Stevia or 1 tbsp agave nectar or more to taste

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Nutrition
value

338

calories per serving

12 g Fat12 g Protein45 g Carbs10 g FiberOther

Current Totals

12 g Fat
12 g Protein
45 g Carbs
10 g Fiber

MacroNutrients

Carbs
45 g
Protein
12 g
Fiber
10 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
264 mg
Iron
3 mg
Vitamin A
769 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
229 mcg
Vitamin B12
0 mcg
Vitamin C
187 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
165 mg
Manganese
1 mg
Phosphorus
285 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.