Ingredients For Carrots With Herbes De Provence Recipe
5.5 quart Water in a 3 quart pot or sauce pan
1 teaspoon Kosher salt
1 Lemon
2 pound Baby carrots
2 tablespoon Extra virgin olive oil
1 teaspoon Herbes De Provence
0.5 teaspoon Fennel seeds
0.5 teaspoon Kosher salt
0.25 teaspoon Freshly ground black pepper
Nutrition value
154
calories per serving
8 g Fat3 g Protein17 g Carbs10 g FiberOther
Current Totals
8 g Fat
3 g Protein
17 g Carbs
10 g Fiber
MacroNutrients
Carbs
17 g
Protein
3 g
Fiber
10 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
103 mg
Iron
2 mg
Vitamin A
6143 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
63 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
