Carrots with Herbed Yogurt Recipe

Name: Carrots With Herbed Yogurt Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Cookr

A carrots with herbed yogurt recipe.

3.7

12 Rating -

Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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Ingredients for Carrots with Herbed Yogurt Recipe

1/4 cup Greek yogurt
1/4 Clove garlic, minced
1/4 pound Baby cut carrots
1/4 tablespoon Fresh chives, chopped
1/4 tablespoon Fresh mint, chopped
0.13 Zest from lemon
As required Butter
As required Salt and pepper, to taste

Nutrition
value

107

calories per serving

2 g Fat3 g Protein18 g Carbs5 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
18g
Fiber
5g

MacroNutrients

Carbs
18g
Protein
3g
Fiber
5g

Fats

Fat
2g

Vitamins & Minerals

Calcium
124mg
Iron
1mg
Vitamin A
3072mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr