3 cup Pineapple juice and/or unsweetened white grape juice
0.75 cup Lemon juice
Cold water
Ice
Lemon wedges
Nutrition value
263
calories per serving
< 1 g Fat3 g Protein59 g Carbs7 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
59 g Carbs
7 g Fiber
MacroNutrients
Carbs
59 g
Protein
3 g
Fiber
7 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
77 mg
Iron
4 mg
Vitamin A
2050 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
93 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment