Banana Smoothie Recipe

Recipe By Lil Luna

Simple & quick banana smoothie with a splash of pineapple is a family favorite it's a perfect meal or a refreshing snack.

4.1
13 Rating -
Rate
7minstotal
5minsPrep
2minsCook
7m.total
5m.Prep
2m.Cook
Banana Smoothie
plan
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ingredients serve

Ingredients for Banana Smoothie Recipe

  • 1/2-3/4 cup Ice cubes
  • 1/2-1 Large bananas cut into chunks
  • 0.13 Pineapple cubed
  • 1/2 cup Pineapple juice or apple juice
Nutrition
value
150
calories per serving
< 1 g Fat2 g Protein33 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    33g
  • Fiber
    6g

MacroNutrients

  • Carbs
    33g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    < 1mg
  • Vitamin A
    83mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    2mg
  • Phosphorus
    34mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lil Luna