Ingredients For Carrot And Leek Quesadillas Recipe
2 tablespoon Olive oil
2 part Leeks, white and light green only, halved lengthwise and thinly sliced
4 Carrots, Shredded
0.5 teaspoon Cumin
0.5 teaspoon Sea salt
1 teaspoon Honey
0.5 teaspoon Sriracha or hot sauce
1 tablespoon Fresh lime juice
7 inch Four fat free flour tortillas
Nutrition value
118
calories per serving
8 g Fat2 g Protein10 g Carbs4 g FiberOther
Current Totals
8 g Fat
2 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
2 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
82 mg
Iron
1 mg
Vitamin A
2111 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
57 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
