Ingredients For Caramelized Onions, Roasted Eggplant, And Tomato Penne Pasta Recipe
6 cup Diced eggplant, large italian, or black beauty eggplant
1.5 Large white onion, peeled, halved, and thinly sliced
1 pound Penne pasta, for gluten free, use brown rice pasta
Splash of cooking wine
Olive oil
Salt
Freshly ground black pepper
Vegan parmesan cheese, optional
8 Cloves Garlic, Minced
28 ounce Can Diced Tomatoes
0.5 cup Basil, chopped + some for garnish
Crushed Red Pepper
Olive oil
Freshly ground black pepper
Salt
Sugar, a little if needed
Nutrition value
357
calories per serving
3 g Fat10 g Protein70 g Carbs14 g FiberOther
Current Totals
3 g Fat
10 g Protein
70 g Carbs
14 g Fiber
MacroNutrients
Carbs
70 g
Protein
10 g
Fiber
14 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
106 mg
Iron
6 mg
Vitamin A
1711 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
108 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
144 mg
Manganese
4 mg
Phosphorus
210 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
