This caramelized onion & goat cheese pizza with sweet potato socca crust has a protein & fiber packed crust, a spicy bean dip for the sauce and is topped with delicious veggies and goat cheese.
Ingredients For Caramelized Onion & Goat Cheese Pizza with Sweet Potato Socca Crust Recipe
2 Medium sweet potatoes
1 cup Chickpea flour
1 cup Water
1 Medium onion
1 Medium sweet potato
1 cup Sliced bell peppers
2 ounce Goat cheese
Balsamic vinegar
15 ounce 1 can of white beans
1 tablespoon Olive oil
1 teaspoon Soy sauce
2 tablespoon Sriracha hot sauce
1 Large clove of garlic
0.5 teaspoon Curry powder
0.25 cup Water
1 tablespoon Lime juice
Crackers
Nutrition value
321
calories per serving
9 g Fat15 g Protein44 g Carbs19 g FiberOther
Current Totals
9 g Fat
15 g Protein
44 g Carbs
19 g Fiber
MacroNutrients
Carbs
44 g
Protein
15 g
Fiber
19 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
179 mg
Iron
5 mg
Vitamin A
2461 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
188 mcg
Vitamin B12
0 mcg
Vitamin C
85 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
137 mg
Manganese
2 mg
Phosphorus
249 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
