Ingredients For Caramelized Onion Flatbread Recipe
0.25 cup Olive oil
2 Large onions, thinly sliced
4 teaspoon Granulated sugar or packed brown sugar
1 pound 1 portion frozen pizza dough, thawed, or one 1 pound portion fresh pizza dough
14.5 ounce 1 can diced tomatoes, drained
0.5 cup Finely shredded parmesan cheese
Nutrition value
196
calories per serving
12 g Fat7 g Protein15 g Carbs2 g FiberOther
Current Totals
12 g Fat
7 g Protein
15 g Carbs
2 g Fiber
MacroNutrients
Carbs
15 g
Protein
7 g
Fiber
2 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
117 mg
Iron
1 mg
Vitamin A
626 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
122 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment