Caramelized Onion Flatbread Recipe

Recipe By Better Homes and Gardens

The sweet, tender onions really rev up the flavor of these bites. The easy recipe makes a great way to add heartiness to a table of party appetizers.

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Vegdiet
12minstotal
20minsPrep
20minsCook
12m.total
20m.Prep
20m.Cook
Caramelized Onion Flatbread
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ingredients serve

Ingredients for Caramelized Onion Flatbread Recipe

  • 1/25 cup Olive oil
  • 0.33 Large onions, thinly sliced
  • 0.67 teaspoon Granulated sugar or packed brown sugar
  • 0.17 pound 1 portion frozen pizza dough, thawed, or one 1 pound portion fresh pizza dough
  • 2.42 ounce 1 can diced tomatoes, drained
  • 0.08 cup Finely shredded parmesan cheese
Nutrition
value
196
calories per serving
12 g Fat7 g Protein15 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    7g
  • Carbs
    15g
  • Fiber
    2g

MacroNutrients

  • Carbs
    15g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    1mg
  • Vitamin A
    626mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens