Ingredients For Caramelized Onion Dip (Continental) Recipe
50 gram Cream Cheese
2 tablespoon curd
2 tablespoon Lemon juice
pinch Salt
pinch Black pepper
2 tablespoon Butter
Mint
Green coriander leaves for garnish
1 onion, cut into long slices
Nutrition value
128
calories per serving
9 g Fat4 g Protein7 g Carbs5 g FiberOther
Current Totals
9 g Fat
4 g Protein
7 g Carbs
5 g Fiber
MacroNutrients
Carbs
7 g
Protein
4 g
Fiber
5 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
75 mg
Iron
3 mg
Vitamin A
596 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
64 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
