Caramelized Banana Nut Oatmeal Recipe

Recipe By Verywell Fit

Try caramelized banana nut oatmeal as a breakfast recipe. Caramelizing bananas brings out their natural sweetness for a delicious oatmeal topper

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Ingredients For Caramelized Banana Nut Oatmeal Recipe

Nutrition
value
231
calories per serving
10 g Fat5 g Protein29 g Carbs3 g FiberOther

Current Totals

  • 10 g Fat
  • 5 g Protein
  • 29 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    5 g
  • Fiber
    3 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    108 mg
  • Iron
    6 mg
  • Vitamin A
    164 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    1 mg
  • Phosphorus
    147 mg
  • Selenium
    6 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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