Ingredients For Caramelised Pork With Pickled Grape Salad Recipe
100 gram Green grapes, halved
100 gram Red Grapes, Halved
2 tablespoon Red wine vinegar
2 tablespoon Olive oil
1 tablespoon Honey
1 tablespoon Brown sugar
150 gram 4 coles australian pork scotch fillet steaks or sirloin steaks
2 teaspoon Dijon mustard
1 Red oak lettuce, leaves separated
60 gram Pkt coles australian baby rocket
0.5 Red Onion, Thinly Sliced
0.5 cup Walnuts, toasted
Nutrition value
368
calories per serving
24 g Fat13 g Protein21 g Carbs3 g FiberOther
Current Totals
24 g Fat
13 g Protein
21 g Carbs
3 g Fiber
MacroNutrients
Carbs
21 g
Protein
13 g
Fiber
3 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
201 mg
Iron
4 mg
Vitamin A
199 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
207 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment