Ingredients For Caramelised Pear And Onion Toad In Hole Recipe
2 Small pears, unpeeled, cored, cut into wedges
6 Eschalots, halved
0.25 cup Extra virgin olive oil
8 Thick pork sausages
0.75 cup Plain flour
0.5 teaspoon Sea Salt Flakes
2 Eggs, Lightly Beaten
1.25 cup Milk
1 tablespoon Fresh rosemary leaves, chopped
8 Fresh Sage Leaves
Nutrition value
373
calories per serving
19 g Fat10 g Protein40 g Carbs7 g FiberOther
Current Totals
19 g Fat
10 g Protein
40 g Carbs
7 g Fiber
MacroNutrients
Carbs
40 g
Protein
10 g
Fiber
7 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
117 mg
Iron
5 mg
Vitamin A
26 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
1 mg
Phosphorus
238 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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