Capsicum Boats Recipe

Name: Capsicum Boats Recipe
Total time: 40 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Capsicum is stuffed with aloo cut capsicum diagonally, remove seeds, it will resemble a boat.

4.2

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Vegdiet

40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Capsicum Boats Recipe

2 potatoes boiled
2 capsicum medium sized, cut diagonally, deseeded
2 tablespoon Oil
1 teaspoon Mustard seeds
1 teaspoon Jeera
1 teaspoon chilli Powder
1 teaspoon coriander powder
0.5 teaspoon jeera powder
hing as per choice
coriander leaves
0.5 teaspoon Garam Masala
0.5 teaspoon haldi Powder

Nutrition
value

226

calories per serving

15 g Fat3 g Protein21 g Carbs4 g FiberOther

Current Totals

15 g Fat
3 g Protein
21 g Carbs
4 g Fiber

MacroNutrients

Carbs
21 g
Protein
3 g
Fiber
4 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
50 mg
Iron
2 mg
Vitamin A
142 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
76 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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