Capsicum Fry Recipe

Recipe By Bawarchi

Capsicum Fry is a delicious Indian recipe served as a Side-Dish.

4
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20minstotal
20m.total
Capsicum Fry
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ingredients serve

Ingredients for Capsicum Fry Recipe

  • 2-2.50 Green Capsicum
  • 1.50-2 tablespoon Besan
  • 1/4 teaspoon Mustard
  • 1.50 tablespoon Oil
  • 1/2 Brown, chopped onion
  • 0.13 teaspoon Turmeric
  • As required Chilli Powder
  • As required Salt
Nutrition
value
294
calories per serving
22 g Fat7 g Protein16 g Carbs7 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    7g
  • Carbs
    16g
  • Fiber
    7g

MacroNutrients

  • Carbs
    16g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    4mg
  • Vitamin A
    547mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    148mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    < 1mg
  • Phosphorus
    99mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi