Ingredients For Caprese Quinoa And Meatball Casserole Recipe
2 Packages cheese stuffed italian turkey meatballs
2 cup Uncooked quinoa
16 ounce 1 jar spaghetti sauce
1 cup Chicken
8 ounce Fresh mozzarella, thinly sliced
8 ounce Fresh mozzarella, thinly sliced
0.25 cup Balsamic vinegar
Nutrition value
190
calories per serving
4 g Fat11 g Protein27 g Carbs7 g FiberOther
Current Totals
4 g Fat
11 g Protein
27 g Carbs
7 g Fiber
MacroNutrients
Carbs
27 g
Protein
11 g
Fiber
7 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
101 mg
Iron
4 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
131 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
