Meatball Casserole Recipe

Recipe By Taste Of Home

The mini meatballs in this dish have lots of flavor and give you plenty per serving. If you're cooking for more than two, simply double the recipe and bake in an 8-in. x 8-in. baking dish. Cook until cheese is nice and melted. Anu Riley - Boise, Idaho.

4
28 Rating -
Rate
Non Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
Meatball Casserole
plan
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ingredients serve

Ingredients for Meatball Casserole Recipe

  • 0.38 cup Uncooked whole wheat penne pasta
  • 1 tablespoon Seasoned bread crumbs
  • 0.13 cup Grated parmesan cheese, divided
  • 1 tablespoon Egg substitute
  • 1/4 teaspoon Italian Seasoning
  • 0.06 teaspoon Onion powder
  • dash Salt
  • dash Garlic powder
  • 0.13 pound Lean Ground Turkey
  • 0.38 cup Marinara sauce or meatless spaghetti sauce
  • 0.13 cup 2% cottage cheese
  • 0.13 cup Shredded Part Skim Mozzarella Cheese
Nutrition
value
642
calories per serving
15 g Fat41 g Protein84 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    41g
  • Carbs
    84g
  • Fiber
    3g

MacroNutrients

  • Carbs
    84g
  • Protein
    41g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    463mg
  • Iron
    5mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    553mg
  • Selenium
    40mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home