Canned Salsa Recipe

Recipe By Your Home Based Mom

Canning salsa is easy and the flavor is amazing. it is a perfect combination and sweet and heat.

5
25 Rating - Rate
Vegdiet
45minstotal
30minsPrep
15minsCook

ingredients serves

9
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Ingredients For Canned Salsa Recipe

Nutrition
value
291
calories per serving
10 g Fat5 g Protein45 g Carbs8 g FiberOther

Current Totals

  • 10 g Fat
  • 5 g Protein
  • 45 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    5 g
  • Fiber
    8 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    61 mg
  • Iron
    2 mg
  • Vitamin A
    2429 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    93 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    88 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    1 mg
  • Phosphorus
    113 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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