Low Sugar Canned Berry Syrup Recipe

Recipe By An Oregon Cottage

An easy, low sugar berry topping that is perfect for everything from pancakes and ice cream-and makes a great gift.

4.3
26 Rating -
Rate
Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Low Sugar Canned Berry Syrup
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ingredients serve

Ingredients for Low Sugar Canned Berry Syrup Recipe

  • 0.06 cup 10 a fresh or frozen berries blueberries, raspberries, blackberries, or a mixture
  • 0.06 cup 4 a apple juice
  • 0.06 cup 1 a honey
  • 0.06 cup 1 a sugar
Nutrition
value
125
calories per serving
4 g Fat2 g Protein21 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    21g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    21g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    167mg
  • Iron
    10mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    115mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By An Oregon Cottage