A lightened up, dressed up, sophisticated riff on classic candied yams, this simple side dish recipe is all honey-sweetness and spice, and not a marshmallow to be seen.
Ingredients For Candied Yams With Honey And Brown Sugar Recipe
2 pound Sweet potatoes, peeled and sliced crosswise into 1/2 rounds
3 tablespoon Olive oil
1 teaspoon Kosher salt
0.5 teaspoon Freshly Cracked Pepper
0.25 cup Honey
2 tablespoon Brown sugar
0.5 teaspoon Cinnamon
0.1200000000000001 teaspoon Nutmeg
0.33000000000000007 cup Chopped pecans
Nutrition value
165
calories per serving
9 g Fat3 g Protein19 g Carbs2 g FiberOther
Current Totals
9 g Fat
3 g Protein
19 g Carbs
2 g Fiber
MacroNutrients
Carbs
19 g
Protein
3 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
88 mg
Iron
5 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
97 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment