Current Totals
Fat
119g
Protein
27g
Carbs
331g
Fiber
11g
MacroNutrients
Carbs
331g
Protein
27g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
336mg
Iron
12mg
Vitamin A
22mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
195mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
9mg
Copper
2mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
522mg
Selenium
46mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment