0.33000000000000007 cup Loosely chopped fresh spinach
0.33000000000000007 cup Finely chopped broccoli florets
1.5 cup Shredded mozzarella cheese
Fresh parsley optional, finely chopped for garnish
Nutrition value
102
calories per serving
7 g Fat5 g Protein5 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
5 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
5 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
139 mg
Iron
1 mg
Vitamin A
157 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
91 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment