Ingredients For Calf's Liver With Green Beans Recipe
1 pound Green beans or yellow wax beans, trimmed
1 Shallot, Minced
1.5 tablespoon Red wine vinegar
1.5 teaspoon Dijon mustard
0.25 cup Extra virgin olive oil
Salt and freshly ground pepper
1 pound Thinly sliced calf's liver
0.5 cup All purpose flour
0.5 cup Pure olive oil
Nutrition value
564
calories per serving
52 g Fat24 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
52 g Fat
24 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
24 g
Fiber
0 g
Fats
Fat
52 g
Vitamins & Minerals
Calcium
10 mg
Iron
19 mg
Vitamin A
42 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
1673 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
409 mg
Selenium
23 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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