Ingredients For Cajun Shrimp Boil Foil Packets Recipe
4 Red potatoes diced
6 ounce 2 each salmon fillets, cut crosswise in 1/2
1 pound Uncooked shrimp peeled and deveined
0.5 pound Summer sausage diced
2 Ears sweet corn cut in 1/2
2 tablespoon Olive oil
1 teaspoon Cajun seasoning
0.25 teaspoon Pepper
1 Medium lemon cut into four wedges
Nutrition value
611
calories per serving
31 g Fat38 g Protein45 g Carbs4 g FiberOther
Current Totals
31 g Fat
38 g Protein
45 g Carbs
4 g Fiber
MacroNutrients
Carbs
45 g
Protein
38 g
Fiber
4 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
104 mg
Iron
3 mg
Vitamin A
69 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
64 mg
Vitamin B9
548 mcg
Vitamin B12
2 mcg
Vitamin C
51 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
101 mg
Manganese
0 mg
Phosphorus
426 mg
Selenium
64 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment