Ingredients For Cajun Salmon With Avocado Orange Salad Recipe
2 tablespoon Avocado Oil
8 ounce Salmon Fillet
1.5 tablespoon Cajun spice
1 Head frise or butter lettuce
1 Small orange segmented
1 Avocado
1 Jalapeno or serrano
2 tablespoon Cilantro
2 ounce Queso Fresco
1 Juice lime
2 tablespoon Pepitas
Nutrition value
373
calories per serving
29 g Fat25 g Protein3 g Carbs3 g FiberOther
Current Totals
29 g Fat
25 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
25 g
Fiber
3 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
65 mg
Iron
2 mg
Vitamin A
523 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
170 mg
Vitamin B9
1320 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
273 mg
Selenium
42 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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