Ingredients For Cajun Fries With Avocado Crema Recipe
2 Medium white potatoes
3 tablespoon Extra virgin olive oil, divided
0.5 teaspoon Salt
0.25 teaspoon Black pepper
0.25 teaspoon Cayenne pepper
1.5 teaspoon Garlic powder
1.5 teaspoon Paprika
1.5 teaspoon Oregano
1 teaspoon Dried thyme
4 Chorizo sausages
1 Large avocado
1 cup Loosely packed cilantro
0.5 Juice from lime
2 Cloves garlic
0.25 teaspoon Cumin
2 tablespoon Olive oil
Salt to season
Spring onions
Cilantro
Red chili pepper
Fried egg
Nutrition value
269
calories per serving
22 g Fat3 g Protein14 g Carbs6 g FiberOther
Current Totals
22 g Fat
3 g Protein
14 g Carbs
6 g Fiber
MacroNutrients
Carbs
14 g
Protein
3 g
Fiber
6 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
126 mg
Iron
5 mg
Vitamin A
1475 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
2 mg
Phosphorus
72 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment