Cajun Chicken Rice Bowls with Avocado Salad Recipe
Recipe By Whole and Heavenly Oven
Zippy cajun-rubbed chicken, hot rice, and an amazing fresh avocado salad come together in these beautiful and easy-to-throw together healthy rice bowls
Ingredients For Cajun Chicken Rice Bowls with Avocado Salad Recipe
1 pound Chicken breasts cut into 2 in strips
1 Sweet pepper cut into thin strips
1 Medium onion cut into thin strips
3 Cloves garlic minced
3 tablespoon Vegetable oil
1 tablespoon Cajun seasoning
NaN As required Salt and pepper to taste
3 cup Hot cooked rice
Salad
2 Medium ripe avocados pitted and diced
1 Large tomato diced
2 cup Diced romaine lettuce
2 tablespoon Lime juice
1 Clove garlic minced
2 tablespoon Minced onion
Ranch dressing for serving optional
Nutrition value
601
calories per serving
20 g Fat23 g Protein81 g Carbs6 g FiberOther
Current Totals
20 g Fat
23 g Protein
81 g Carbs
6 g Fiber
MacroNutrients
Carbs
81 g
Protein
23 g
Fiber
6 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
79 mg
Iron
8 mg
Vitamin A
1073 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
132 mg
Manganese
2 mg
Phosphorus
331 mg
Selenium
19 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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