Cacao And Coconut Chia 'Pudding' Recipe

Recipe By Taste

Looking for a health boost? Try this cacao and coconut chia seed pudding packed with antioxidants and protein Recipe by courtney roulston, masterchef australia series 2 contestant.

4.3
20 Rating - Rate
Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

8
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Ingredients For Cacao And Coconut Chia 'Pudding' Recipe

Nutrition
value
461
calories per serving
29 g Fat8 g Protein42 g Carbs8 g FiberOther

Current Totals

  • 29 g Fat
  • 8 g Protein
  • 42 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    8 g
  • Fiber
    8 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    120 mg
  • Iron
    10 mg
  • Vitamin A
    59 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    1 mg
  • Phosphorus
    173 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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