Cabbage Masala Recipe

Name: Cabbage Masala Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Tarla Dalal

A delicious dish and can be cooked with very little amount of spices and oil. Very healthy and also one of my favorites. Hope you all like it.

4.7

19 Rating - Rate

Vegdiet

40minstotal

ingredients serves

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Ingredients For Cabbage Masala Recipe

400 gram Chopped Cabbage
2 Chopped potatoes
2 Chopped Tomatoes
1 Chopped capsicum
2 Chopped green chillies
2 Whole dry kashmiri red chilli
1 teaspoon Cumin seeds
1 teaspoon Mustard seeds
1 teaspoon Turmeric powder
1 teaspoon Chilli Powder
1 teaspoon Coriander powder
1 teaspoon Cumin seeds powder
0.5 teaspoon Asafoetida
1 teaspoon Garam Masala
1 teaspoon Sugar
1 teaspoon Ginger-garlic paste
1 tablespoon Oil

Nutrition
value

139

calories per serving

5 g Fat6 g Protein17 g Carbs7 g FiberOther

Current Totals

5 g Fat
6 g Protein
17 g Carbs
7 g Fiber

MacroNutrients

Carbs
17 g
Protein
6 g
Fiber
7 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
210 mg
Iron
4 mg
Vitamin A
846 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
83 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
2 mg
Phosphorus
112 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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