Cabbage Masala Recipe

Recipe By Tarla Dalal

A delicious dish and can be cooked with very little amount of spices and oil. Very healthy and also one of my favorites. Hope you all like it.

4.7
19 Rating -
Rate
Vegdiet
40minstotal
40m.total
Cabbage Masala
plan
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ingredients serve

Ingredients for Cabbage Masala Recipe

  • 100 gram Chopped Cabbage
  • 1/2 Chopped potatoes
  • 1/2 Chopped Tomatoes
  • 1/4 Chopped capsicum
  • 1/2 Chopped green chillies
  • 1/2-3/4 Whole dry kashmiri red chilli
  • 1/4 teaspoon Cumin seeds
  • 1/4 teaspoon Mustard seeds
  • 1/4 teaspoon Turmeric powder
  • 1/4 teaspoon Chilli Powder
  • 1/4 teaspoon Coriander powder
  • 1/4 teaspoon Cumin seeds powder
  • 0.13 teaspoon Asafoetida
  • 1/4 teaspoon Garam Masala
  • 1/4 teaspoon Sugar
  • 1/4 teaspoon Ginger-garlic paste
  • 1/4 tablespoon Oil
Nutrition
value
139
calories per serving
5 g Fat6 g Protein17 g Carbs7 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    17g
  • Fiber
    7g

MacroNutrients

  • Carbs
    17g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    210mg
  • Iron
    4mg
  • Vitamin A
    846mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    83mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    2mg
  • Phosphorus
    112mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal