Two-Cabbage Coleslaw Recipe

Recipe By The Spruce Eats

Did you know that coleslaw is named after the dutch words kool (cabbage) and sla (salad)? Yes, this american barbeque favorite is actually dutch. Coleslaw is one of those dishes that has suffered terrible abuse over the years, especially at the hands of some fast food companies, but a proper homemade coleslaw is hard to beat. Its full of vegetable goodness and as long as you dont drown it in too much mayonnaise it is rather healthy too.

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20minsPrep
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Ingredients For Two-Cabbage Coleslaw Recipe

Nutrition
value
31
calories per serving
< 1 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 4 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    78 mg
  • Iron
    2 mg
  • Vitamin A
    1125 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    0 mg
  • Phosphorus
    27 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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