Mixed Cabbage Apple Coleslaw Recipe

Recipe By Jo Cooks

This easy mixed cabbage apple coleslaw is packed with color, crunchy veggies, sweet apples, mixed seeds, and a creamy dressing to bring everything together.

4.7
14 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Mixed Cabbage Apple Coleslaw
plan
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ingredients serve

Ingredients for Mixed Cabbage Apple Coleslaw Recipe

  • 1/5 cup Red Cabbage Shredded
  • 1/5 cup Green cabbage shredded
  • 1/10 cup Carrots julienned
  • 1/20 cup 1 apple grated, about
  • 0.03 cup Mixed seeds i used pepitas, sunflower, poppy, and sesame seeds
  • 1.30 ounce 1 jar litehouse coleslaw dressing/384ml
  • 1/10 tablespoon Lemon juice
Nutrition
value
45
calories per serving
1 g Fat3 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    160mg
  • Iron
    2mg
  • Vitamin A
    469mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    1mg
  • Phosphorus
    68mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jo Cooks