Buttermilk Mashed Potatoes Recipe

Name: Buttermilk Mashed Potatoes Recipe
Total time: 25 min
Yield: 6
Cuisine: Indian

Recipe By Taste Of Home

My sister-in-law, who is a dietitian, shared these buttermilk mashed potatoes with me. The garlic and buttermilk in these smooth mashed potatoes that are better for you than typical versions that include lots of butter. Stephanie Bremson of Kansas City, Missouri.

4.1

23 Rating - Rate

Non Vegdiet

25minstotal

25minsPrep

Cook

ingredients serves

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Ingredients For Buttermilk Mashed Potatoes Recipe

2 pound Potatoes, peeled and cut into 1 inch cubes
2 cup Water
1 cup Chicken Or Vegetable Broth
6 Garlic cloves, peeled
0.5 cup Buttermilk
0.25 cup Thinly Sliced Green Onions
1 teaspoon Salt
0.125 teaspoon Pepper

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Nutrition
value

217

calories per serving

3 g Fat15 g Protein31 g Carbs4 g FiberOther

Current Totals

3 g Fat
15 g Protein
31 g Carbs
4 g Fiber

MacroNutrients

Carbs
31 g
Protein
15 g
Fiber
4 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
285 mg
Iron
1 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
1 mcg
Vitamin C
42 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
2 mg
Phosphorus
293 mg
Selenium
10 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.