Butter Poached Lobster With Citrus Truffle Micro-Greens Recipe
Recipe By Honest Cooking
Chef david turin, maine's 2012 chef of the year shares his sublime lobster appy with us. I met him when he was cooking dinner in a private home for the kennebunkport food, wine and art festival.
Ingredients For Butter Poached Lobster With Citrus Truffle Micro-Greens Recipe
2 Chick lobsters
0.25 C white wine
2 T fresh lemon juice
2 T salt, kosher
2 T white pepper
1 pound Butter, cut in 1 chunks
1 C. of micro greensrainbow works very well for this dish
2 T white truffle oil
1 T fresh lemon juice
1 T chopped fresh truffle, or truffle peelings
Nutrition value
87
calories per serving
< 1 g Fat12 g Protein5 g Carbs10 g FiberOther
Current Totals
< 1 g Fat
12 g Protein
5 g Carbs
10 g Fiber
MacroNutrients
Carbs
5 g
Protein
12 g
Fiber
10 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
113 mg
Iron
1 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
66 mg
Vitamin B9
868 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
191 mg
Selenium
40 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
