2 pound Chicken breast boneless and skinless, cut into small pieces
2 tablespoon Coriander ground
1 tablespoon Chili powder
0.5 teaspoon Salt Or To Taste
3 tablespoon Vegetable oil
1 teaspoon Cumin seeds
1 Large Onion Chopped
3 cup Water
0.25 cup Cashews
1 Jalapeno diced
3 piece Tomatoes cut into small
4 tablespoon Butter unsalted
1 tablespoon Ketchup
1 teaspoon Sugar
0.5 cup 1 2 and 1 2
1 tablespoon Garam Masala
0.25 cup Parsley chopped for garnish
Nutrition value
397
calories per serving
24 g Fat37 g Protein7 g Carbs6 g FiberOther
Current Totals
24 g Fat
37 g Protein
7 g Carbs
6 g Fiber
MacroNutrients
Carbs
7 g
Protein
37 g
Fiber
6 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
93 mg
Iron
4 mg
Vitamin A
1190 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
101 mg
Manganese
2 mg
Phosphorus
343 mg
Selenium
32 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment