1 kilogram Coles rspca approved chicken thigh fillets, cut into large pieces
2 tablespoon Olive oil
60 gram Butter
1 Large onion chopped
1 teaspoon Ground Cumin
1 teaspoon Ground coriander
1 tablespoon Garam Masala
1.67 cup Passata
1 cup Thickened cream
1.5 tablespoon Sugar
0.5 cup Greek style yoghurt
Coriander leaves, to serve
Steamed basmati rice, to serve
Naan, to serve
4 Cloves Garlic
20 gram Ginger, sliced
1 tablespoon Salt
150 gram Fire roasted red pepper strips
Nutrition value
1416
calories per serving
101 g Fat102 g Protein26 g Carbs13 g FiberOther
Current Totals
101 g Fat
102 g Protein
26 g Carbs
13 g Fiber
MacroNutrients
Carbs
26 g
Protein
102 g
Fiber
13 g
Fats
Fat
101 g
Vitamins & Minerals
Calcium
260 mg
Iron
12 mg
Vitamin A
864 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
30 mg
Vitamin B6
2 mg
Vitamin B9
150 mcg
Vitamin B12
0 mcg
Vitamin C
118 mg
Vitamin E
7 mg
Copper
2 mcg
Magnesium
313 mg
Manganese
5 mg
Phosphorus
1155 mg
Selenium
110 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment